{"id":2243,"date":"2024-04-08T21:05:49","date_gmt":"2024-04-08T13:05:49","guid":{"rendered":"http:\/\/www.ptat.cc\/?p=2243"},"modified":"2024-04-12T20:15:22","modified_gmt":"2024-04-12T12:15:22","slug":"sauna-knowledge","status":"publish","type":"post","link":"http:\/\/www.ptat.cc\/index.php\/en\/2024\/04\/08\/sauna-knowledge\/","title":{"rendered":"THE BENEFITS OF INFRARED RADIATION FOR THE BODY."},"content":{"rendered":"<p>1\u3001PROMOTE PERSPIRATION<br \/>\nInfrared rays can allow the body to wam up from the core process, can expand anddreg lymphatic nodules, promote detoxification sweating<br \/>\n2\u3001MUSCLE PAIN<br \/>\nIt is helpful for muscle relaxation and lactic acid discharge after sports injury orexercise, and has a significant effect on the consolidation and recovery of the effectafter exercise.<br \/>\n3\u3001BLOOD CIRCULATION<br \/>\nInfrared can promote the human blood circulation, help oxygen delivery, improve metabolism<br \/>\n4\u3001PURIFY SKIN<br \/>\nThe perspiration process not only brings out the toxins inside the human body, butalso cleans the impurities and cosmetics residues on the surface of the skin from theinside out to purify and improve the skin.<br \/>\n5\u3001RELAX SOOTHE THE BODY AND MIND<br \/>\nHelps the human body to relax, improve fatigue, the unique temperature environmenthelps the human body to release happy hormones, relieve stress, improve mood.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u3001PROMOTE PERSPIRATION In &#8230; <a class=\"cz_readmore\" href=\"http:\/\/www.ptat.cc\/index.php\/en\/2024\/04\/08\/sauna-knowledge\/\"><i class=\"fa czico-107-web-link\" aria-hidden=\"true\"><\/i><span>Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2374,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sauna-knowledge"],"lang":"en","translations":{"zh":3233,"en":2243,"it":3730},"pll_sync_post":[],"_links":{"self":[{"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/posts\/2243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/comments?post=2243"}],"version-history":[{"count":3,"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/posts\/2243\/revisions"}],"predecessor-version":[{"id":2375,"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/posts\/2243\/revisions\/2375"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/media\/2374"}],"wp:attachment":[{"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/media?parent=2243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/categories?post=2243"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ptat.cc\/index.php\/wp-json\/wp\/v2\/tags?post=2243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}