THE SAUNA THAT IS GOOD FOR THE HEART
Just take off all your clothes, wrap yourself in a natural fabrictowel, and step into the sauna. You will be welcomed into a dryenvironment at ... Read More
THE IMPORTANCEOF SWEATING
When the body heats up it produces sweat to protect itself.However, despite what you may think, this is a positive reactionbecause it allows a great ... Read More